SOUL- SWEET ART CREATIONS #3 Would you like to use art to transform negative thoughts? Do you have negative and demeaning words or phrases that you frequently say to yourself? Are you like me? Do you struggle with thoughts that actually depress you, keep you angry, and make you sad. I have a fun and …
Soul- Sweet Art Activity # 1 In this activity we will practice positive self-talk. Most people struggle with negative thoughts about themselves. These negative thoughts result in negative behavior, attitudes, words and emotions. To live a happier, peaceful and satisfying life we need positive thoughts in our mind. Self-talk whether positive or negative is learned …
Soul- Sweet Art Activity # 2 Who is the real me? The angry me or the smiling me? As we start this art project I want you to know that I am not a certified Art Therapist, I am a certified Life Coach. I do know that these types of activities are a fabulous and …
Raising grateful children is one of the best things you can do for your children’s emotional and social well-being. Being grateful shifts a person’s perspective of life from what they lack to all that they already have. People who give thanks as a regular part of their lives are happier and more resilient. They are …
Teach children healthy boundaries is a skill that will serve them well their whole lives. Healthy boundaries are part of being emotional and social health. Healthy boundaries limit people from abusing your time, money, energy, or self. Healthy boundaries help define an individual’s person hood. They are meant to bring order, peace, and respect into …
Would you like to help guide your child’s inner life to a happy one? Teaching children positive self-talk is a great way to help them live happier lives. Studies show that there are many powerful impacts of positive self-talk. It: Builds confidence Promotes self-love Helps to cope with stress Allows for risk-taking Encourages motivation Helps …